Well class this has certainly been the most educational experience that I have encountered. I have enjoyed sharing it with all of you and wish everyone the best in their future en devours.
1. As far as personal assessments I feel that I can give a much more accurate response after being involved in this class. My physical wellbeing was rated as an 8. I would now say that I have improved in this part of my life to a 9 and hope to continue this progression for years to come. I rated myself a 9 in the spiritual sense of wellbeing, and after learning what I have in this class I will drop myself to a 7 because I realize there is much more out there for me to expore in the realm of spirituality. For my physiological score I gave myself an 8 out of ten and this I can honestly say has made no shift in my mind. I think that this level is solid enough that it could remain there for a long period of time.
2. I have improved in almost all aspect of my life and the goals that I set in unit three have most certainly help me along the way. I have a more vigorousness workout routine that has improved not only my physique, but has helped my stamina as well. I have read may more online articles on Gnostic belief structure and find it to be one of the most interesting topics I have ever read about. I don't know if anyone will ever fully understand how other think and how different all of our thought pattern are but I have made it a goal to "people watch" as much as possible so that I can try to understand the actions and reactions that occur around us every day.
3. I have implemented all of the activities that I set for myself in unit 3, and the results have been amazing. For the first time in 35 years I truly feel that I am synchronized with the world around me. The lessons that I have learned in these classes has made my life better in every way, and the self delegation that it takes to keep up with these online classes has built and entirely new priority system that I use to my advantage to help organize my busy life.
4. As I have said throughout this course, the knowledge that we take with us could help so many people if only we learn how to properly distribute it. I feel that understanding the lessons that we have learned well enough to teach them to others is the most important goal for a wellness professional, and if we strive to learn all that we can with the intention of distributing this wealth of knowledge to the people in our communities then we have achieved the intention of what we have learned. Learning the mind exercises has been the most rewarding experience that I encountered in our class. With a clear mind I have been able to devote my energy to the wellbeing of the loved ones and co workers, and anyone that will listen to me for more than ten minutes. It is understood by my friends that if you see me then we will soon be talking about what I have learned recently from my classes. What a great ride,,, thanks professor and classmates.